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FAQ\u2019s About Hypnosis<\/h2>\n<\/header>\n
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 <\/p><\/div>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][image_with_animation image_url=”6002″ image_size=”full” animation_type=”entrance” animation=”Fade In” hover_animation=”none” alignment=”center” border_radius=”10px” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default”][vc_column_text]\n

Frequently\u00a0asked questions About Hypnosis<\/strong><\/p>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][toggles style=”default”][toggle color=”Default” heading_tag=”default” title=”What is hypnosis ?”][vc_column_text]Hypnosis is an altered state of consciousness. While one is in hypnosis, or trance, the conscious mind becomes quiet, allowing access to the highly suggestible subconscious mind. Research has shown electrical changes in the brain during hypnosis, where the brain waves become slower than when one is in the normal waking state. Hypnosis is a state of deep relaxation with focused concentration in which relaxed brainwave states of alpha, theta, and delta can be reached. We naturally go into hypnosis when we daydream or watch television without distraction. There are varying degrees of hypnosis; some people go deeply, and some go lightly. Most people are right in the middle. One misconception is that people who are hypnotized are unconscious. This is false. While in hypnosis, one maintains control and awareness. Hypnotherapists use hypnosis as a tool to assist those who desire positive transformation in their lives.[\/vc_column_text][\/toggle][toggle color=”Default” heading_tag=”default” title=”Have you wondered what it\u2019s like to have a hypnosis session?”][vc_column_text]When you\u2019re in hypnosis,<\/strong>\u00a0your life can be transformed. Though everyone is different, there are some things that usually happen when you\u2019re in hypnosis. First of all you get very relaxed, and yet most people feel focused and awake. While you\u2019re in this deeply relaxed state, your deep inner mind is brought to the forefront, and your conscious mind is quiet. So when you\u2019re relaxed, you have greater access to material that is more deeply embedded inside of you.When you\u2019re in this relaxed state, you\u2019re also often highly suggestible and responsive. Your attention is focused, and it\u2019s almost as if your body is sleeping while your deeper mind is fully aware and awake. You may feel light or heavy in your body, or you may feel various sensations, such as tingling, floating, relaxation or deep peace.[\/vc_column_text][\/toggle][toggle color=”Default” heading_tag=”default” title=”How Deeply Do You Relax?”][vc_column_text]In hypnosis, some people relax very deeply and some relax very lightly. Most people are right in the middle. You have full awareness and full control, and you can get what you need no matter how deeply you relax. Some people are under the impression that they need to go into a \u201cstupor\u201d to have results, but that\u2019s not the truth. There are all different levels of relaxation or \u201ctrance.\u201d[\/vc_column_text][\/toggle][toggle color=”Default” heading_tag=”default” title=”What Do You Do in Hypnosis?”][vc_column_text]In hypnosis, some people relax very deeply and some relax very lightly. Most people are right in the middle. You have full awareness and full control, and you can get what you need no matter how deeply you relax. Some people are under the impression that they need to go into a \u201cstupor\u201d to have results, but that\u2019s not the truth. There are all different levels of relaxation or \u201ctrance.\u201d[\/vc_column_text][\/toggle][toggle color=”Default” heading_tag=”default” title=”What if You\u2019re Not a Visual Person?”][vc_column_text]The suggestions appeal to your deep subconscious mind. And you can also do some visualization. Not everyone is visual. Some people are kinesthetic and basically like to move around a lot. Other people are auditory and can hear things easily. If you can see bright images in your mind, then you\u2019re visual.[\/vc_column_text][\/toggle][toggle color=”Default” heading_tag=”default” title=”How Do You Get into Hypnosis?”][vc_column_text]To get relaxed, there are many methods. Some practitioners use healing touch, and many use relaxing voice tones and words. When you go inside, if you\u2019re taking a look at what\u2019s in your deep inner mind, you may find old thoughts, pictures, feelings or patterns, and you can transform them with the help of a practitioner. When you\u2019ve completed that process, then the positive suggestions can begin. Remember, however that there are as many ways of doing hypnosis as there are hypnotists, and you will experience something different from each one.[\/vc_column_text][\/toggle][toggle color=”Default” heading_tag=”default” title=”What\u2019s it Like to Do Self-Hypnosis?”][vc_column_text]You can also do self-hypnosis. One way is to say relaxing words to yourself, such as counting numbers backwards to bring yourself into a state of relaxation, and when you relax, you can find anything that needs to be transformed, and you can transform it. And you can imagine anything you\u2019d like to imagine. You can also give your deep subconscious mind any suggestions you\u2019d like. You have miraculous power in all aspects of your inner mind, and you have the power to truly transform your life here and now. Some people have immediate transformation, and some people need to keep on doing their self-hypnosis regularly. Whether your transformation comes right away or after some practice, you can have great results as longer as you have a sincere intention to do so. Remember always to use positive words, especially when you make suggestions to yourself.[\/vc_column_text][\/toggle][toggle color=”Default” heading_tag=”default” title=”What Happens when You\u2019re in Hypnosis?”][vc_column_text]While in this deeply relaxed state, your deep inner mind is brought to the forefront, where your everyday or conscious mind is usually found. So when you\u2019re relaxed, you have greater access to material that is more deeply embedded inside of you. This state has often been looked upon as esoteric, strange, mysterious, \u201caltered;\u201d yet it\u2019s a simple and natural state in which the deeper layers of mind are freed from their normal limitations. It is, in fact, a state of mind you normally spend a lot of time experiencing,[\/vc_column_text][\/toggle][toggle color=”Default” heading_tag=”default” title=”What Can You Do in Hypnosis?”][vc_column_text]When you\u2019re in this relaxed state of trance, you\u2019re often highly suggestible and responsive. Your attention is focused, and it\u2019s almost as if your body is sleeping while your deeper mind is fully aware and awake. You may feel light or heavy in your body, or you may not experience having a body at all. You may feel various sensations, such as tingling, floating, relaxation or deep peace. You\u2019re able to bypass your normal waking consciousness and cross the bridge into the often buried parts of yourself.
\nThe trance state is also the hypnotic state, and it has many uses. You can connect with the subconscious mind and the higher or superconscious mind. You can get in touch with creativity, spirituality, your past and future and especially become more aware of the present moment. You can look at your motivations and emotions, and with your innate abilities. You can transform habits, emotions, old thoughts and patterns, and you can truly shift the course of your life for the better.[\/vc_column_text][\/toggle][toggle color=”Default” heading_tag=”default” title=”How Do People Talk About the Hypnotic State?”][vc_column_text]\n

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Everyday language views the trance state as magnetic and compelling: \u201cHe has hypnotic eyes\u201d or \u201cShe\u2019s got you hypnotized\u201d (and therefore under her power) or \u201cThat\u2019s the cultural trance he\u2019s under\u201d And yet the trance state is actually a state of deep relaxation, well-being, and natural responsiveness. The trance state is a gateway or channel to self-knowledge and is a gift given to you as an evolutionary tool. The trance state is connected with your \u201cessence.\u201d It\u2019s a native state, \u201chome base\u201d \u2013 a meditative state that has all the comforts of \u201chome.\u201d<\/p><\/div>\n<\/div>\n<\/div>\n

Common Myths & Misconceptions About Hypnosis<\/strong><\/p>\n

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The portrayals of hypnosis in the entertainment and media industries have contributed to a wide misunderstanding of the true nature of hypnosis. The following information will help to address some of the more widely held misconceptions about hypnosis.<\/p><\/div>\n[\/vc_column_text][\/toggle][toggle color=”Default” heading_tag=”default” title=”Myth: Some people can\u2019t be hypnotized”][vc_column_text]Fact:\u00a0Although\u00a0some researchers and clinicians claim that some people are not able to be hypnotized,\u00a0everyone has the ability to be hypnotized because it\u2019s a natural, normal\u00a0state\u00a0that each of us enter at least twice each day \u2013 upon awakening and falling\u00a0asleep. We also enter a hypnotic state whenever we get totally engrossed in a\u00a0movie or TV\u00a0show. When the actors become the characters they portray in our\u00a0minds, we are hypnotized. Also, whenever we are driving and daydreaming enough\u00a0to miss a turn or freeway\u00a0exit we know to take, we probably were experiencing a\u00a0light state of hypnosis.[\/vc_column_text][\/toggle][toggle color=”Default” heading_tag=”default” title=”Myth: You can be hypnotized to do things against your will”][vc_column_text]Fact: The hypnosis practitioner is merely a guide or facilitator. He\/she cannot “make” you do anything against your will. In fact, during a hypnotic session, you are completely aware of everything going on. In other words, if you do not like where the hypnotist is guiding you, you have the power to reject the suggestions.[\/vc_column_text][\/toggle][toggle color=”Default” heading_tag=”default” title=”Myth: Under hypnosis you will always tell the truth and could even reveal personal secrets”][vc_column_text]Fact: You can lie under hypnosis just as easily as in the waking state. In fact, as\u00a0hypnosis gives you greater access to unconscious resources, you may even be\u00a0able to tell more\u00a0creative lies when in trance.\u00a0Additionally, you are in complete control of what you chose to\u00a0reveal or conceal.[\/vc_column_text][\/toggle][toggle color=”Default” heading_tag=”default” title=”Myth: I won’t remember anything the hypnotist says”][vc_column_text]Fact: Everyone experiences hypnosis differently \u2026 for some it\u2019s a state in which you are focused on the hypnotists words and listening more carefully, for others it\u2019s a little more like day dreaming and your attention may drift and wander from one thought to another \u2026 sometimes not paying any conscious attention to what the hypnotist is saying. \u00a0Either way is okay, and neither will be more or less effective than the other.[\/vc_column_text][\/toggle][toggle color=”Default” heading_tag=”default” title=”Myth: A person can get stuck in a hypnotic state forever”][vc_column_text]Fact: No one has ever been stuck in a hypnotic trance. Hypnosis is a naturally occurring state that we enter and exit during the normal course of a day.\u00a0 There are no known or reported dangers with hypnosis when working with a trained practitioner. If the hypnotist fails to emerge someone from hypnosis, he\/she will return to a fully alert state on their own. Depending on that person\u2019s need for sleep, he\/she will either drift on into a natural sleep or simply emerge to full consciousness spontaneously within minutes.<\/p>\n

When in the state of hypnosis, our brainwaves vacillate through the Alpha to Theta ranges. Any time you choose to emerge from hypnosis, for any reason, you are able to simply open your eyes and become fully alert. If you were practicing self-hypnosis before going to bed and ended in the Delta state, then it would mean you\u2019d simply fall asleep.[\/vc_column_text][\/toggle][\/toggles][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_global_section id=”6852″][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

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Research has shown electrical changes in the brain during hypnosis, where the brain waves become slower than when one is in the normal waking state. Hypnosis is a state of deep relaxation with focused concentration in which relaxed brainwave states of alpha, theta, and delta can be reached. We naturally go into hypnosis when we daydream or watch television without distraction. There are varying degrees of hypnosis; some people go deeply and some go lightly. Most people are right in the middle. One misconception is that people who are hypnotized are unconscious. This is false. While in hypnosis, one maintains control and awareness. 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We naturally go into hypnosis when we daydream or watch television without distraction. There are varying degrees of hypnosis; some people go deeply and some go lightly. Most people are right in the middle. One misconception is that people who are hypnotized are unconscious. This is false. While in hypnosis, one maintains control and awareness. Hypnotherapists use hypnosis as a tool to assist those who desire positive transformation in their lives.","og_url":"https:\/\/chantellerenee.org\/home\/faqs-about-hypnosis\/","og_site_name":"Chantelle Renee","article_publisher":"https:\/\/www.facebook.com\/1ChantelleRenee","article_modified_time":"2022-10-13T18:08:10+00:00","og_image":[{"width":1391,"height":1000,"url":"https:\/\/i0.wp.com\/chantellerenee.org\/wp-content\/uploads\/2022\/10\/Chantelle-LOGO-on-indigo.jpg?fit=1391%2C1000&ssl=1","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"9 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/chantellerenee.org\/home\/faqs-about-hypnosis\/","url":"https:\/\/chantellerenee.org\/home\/faqs-about-hypnosis\/","name":"FAQ\u2019s About Hypnosis - Chantelle Renee","isPartOf":{"@id":"https:\/\/chantellerenee.org\/home\/#website"},"datePublished":"2022-05-13T10:57:42+00:00","dateModified":"2022-10-13T18:08:10+00:00","description":"Hypnosis is an altered state of consciousness.While one is in hypnosis, or trance, the conscious mind becomes quiet, allowing access to the highly suggestible subconscious mind. 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With a combination of energy healing, sound healing, meditation, emotional release and balance techniques, chakra balancing, and hypnosis, I\u2019ll be your guide to overcome your deepest struggles. 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